Tag: how does nutrition affect mental health

23 Mar by HPA/LiveWell Tags: , , Clinical Psychology

Nutrition and Mental Health: March is American National Nutrition Month

You probably can’t turn on the television or open a magazine without seeing something on food choices and physical health. What is talked about far less frequently is the link between nutrition and mental health. Yet, there is much evidence to suggest diet is as important to mental health as it is physical health.