Social distancing and mental health are intrinsically linked; therefore, establishing a range of coping strategies can help you manage quarantine.
SMART goals are an effective method of enacting positive change, especially in the treatment of mental health difficulties. Learn how to make SMART goals.
There is a link between social media and mental health, and this link can lead to positive but also negative effects on mental health.
Seasonal affective disorder affects approximately 10 million Americans. Learn the symptoms and ways to treat seasonal depression.
Join us at our upcoming support group in order to learn how to help your child cope with the winter blues. December 11, 2019 at HPA/LiveWell in Albany, NY.
The holiday season can be a difficult time for those suffering from binge eating disorder. Learn approaches to overcoming binge eating.
Cyberbullying is becoming more and more prevelant in the day of social media. Learn what you can do if cyberbullying has affected you or your child.
Nutritional guidelines for parents with a child who has an eating disorder can be overwhelming. Join us on Nov. 13 and learn from our Registered Dietitian.
Learn how to identify symptoms of loneliness and depression, and then develop the skills to cope with and overcome these feelings.
There is definitely a connection between physical injuries and mental health decline. Learn ways to maintain mental health while recovering from injury.
Join us on October 9, 2019 at HPA/LiveWell in Albany, NY for our parent support group focusing on how to motivate your teenager and young adult.
Learning the difference between anxiety vs panic attack could help you better understand the care and potential mental health services you may need.
There are ways that mental health in the workplace can be addressed that will have huge benefits for both employees and companies.
Learn about the signs and symptoms of eating disorders in boys and how parents can play a crucial role in the eating disorder treatment.
If you are concerned about your son or daughter managing mental health concerns in college, please join us for our parent support group in Albany, NY.
Learn how to develop parenting skills for managing the emotional ups and downs of being a parent, and how to gain balance to better your mental health.
Coaches have a significant impact on the mental health of youth in sports. It is up to the parents to ensure their child is having a positive experience.
Preparing mentally for retirement is key to the overall well-being for retirees, and there are steps everyone can take to ensure a smooth transition.
Begin Your Recovery
Call HPA/LiveWell in Albany, NY
- Julie Morison, PhD
- Drew Anderson, PhD
- Pat Bradway, Psy.D.
- Brooke Donovan, PhD
- Elana Gordis, PhD
- Matthew Holmes, PhD
- Ross Krawczyk, PhD
- Amina Mahmood, PhD
- John McCloskey, PhD
- Melissa Them, PhD
- Catherine Walker, PhD
- Meaghan Furman, LMHC
- Kelly Keohan, LMHC
- Allison Oliver, LMHC
- Nicole Tuzinski, LMHC
- Katherine Wells, LMSW