Transgender in the Workplace
Coming out as transgender in the workplace is an anxiety inducing time. It requires a lot of resilience and caring for one’s mental health.
Back to School: Parenting Disagreements During COVID
Uncertainty with how to manage present and future schooling decisions for children is causing parenting disagreements during COVID worldwide.
How to Talk to Someone About Their Mental Health
Knowing how to talk to someone about their mental health is the first step in helping them through their difficulties.
How to Manage Back-to-School COVID Anxiety
This year returning to school may induce more anxiety for children. Learn how to manage back-to-school COVID anxiety.
Signs of Mental Illness
Identifying the signs of mental illness and taking early action can help mitigate the symptoms and reduce the severity of an illness.
Weight Discrimination in the Workplace
Weight discrimination in the workplace is one of the most common forms of discrimination, yet those affected are amongst the most legally under-protected.
How to Manage a Panic Attack
Panic attacks can be very scary and come on suddenly. Learning how to manage a panic attack is crucial for anyone who suffers from them.
Social Isolation and Children’s Mental Health
Social isolation and children’s mental health is a topic of concern due to the measures designed to contain the spread of COVID-19.
How to Manage Anxiety
Everyone experiences some level of anxiety at some point in their life. Learning how to manage anxiety can help you cope in these situations.
Social Media and Body Image
It is vital to understand the link between social media and body image in order to mitigate its impact on our mental health.
Social Distancing Alone
Humans are naturally social beings; social distancing alone can cause symptoms of loneliness, which if not managed effectively can lead to depression.
Coping with Eating Disorders and Social Distancing
Effective planning and management can help mitigate the negative link between eating disorders and social distancing triggered by isolation.
Business Leadership Amid the COVID-19 Crisis
When the COVID-19 crisis is over, what lessons will businesses take away? There will be a time to reflect, but right now is a time for business leadership.
Coronavirus: Social Distancing and Mental Health
Social distancing and mental health are intrinsically linked; therefore, establishing a range of coping strategies can help you manage quarantine.
How to Make SMART Goals
SMART goals are an effective method of enacting positive change, especially in the treatment of mental health difficulties. Learn how to make SMART goals.
Social Media and Mental Health
There is a link between social media and mental health, and this link can lead to positive but also negative effects on mental health.
What is Seasonal Affective Disorder?
Seasonal affective disorder affects approximately 10 million Americans. Learn the symptoms and ways to treat seasonal depression.
Parent Support Group: Help Your Child Cope with the Winter Blues – December 11, 2019
Join us at our upcoming support group in order to learn how to help your child cope with the winter blues. December 11, 2019 at HPA/LiveWell in Albany, NY.
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Our Therapists
- Julie Morison, PhD
- Drew Anderson, PhD
- Pat Bradway, Psy.D.
- Brooke Donovan, PhD
- Elana Gordis, PhD
- Matthew Holmes, PhD
- Ross Krawczyk, PhD
- Amina Mahmood, PhD
- John McCloskey, PhD
- Melissa Them, PhD
- Catherine Walker, PhD
- Meaghan Furman, LMHC
- Kelly Keohan, LMHC
- Allison Oliver, LMHC
- Nicole Tuzinski, LMHC
- Katherine Wells, LMSW
Nurse Practitioner
Staff Dietitan