Sep 14, 2020 | Clinical Psychology, Uncategorized
Knowing how to talk to someone about their mental health is a vital skill to have; approximately one in four individuals experience problems with their mental health each year. Most of us know of a family member, friend, or colleague who has dealt with issues with...
Aug 25, 2020 | Clinical Psychology, COVID-19, Uncategorized
How to manage back-to-school COVID anxiety is currently a concern for most parents of school-aged children. Returning to school after the summer months can be an anxiety inducing time regardless of a pandemic, however, in the aftermath of COVID-19, this year’s...
Aug 14, 2020 | Clinical Psychology, Uncategorized
The signs of mental illness are often associated with stigma and negativity. However, mental illness is a medical issue, just like heart disease, arthritis, and diabetes. Furthermore, mental illness is also common. In a standard year, approximately one in five U.S....
Jul 24, 2020 | Eating Disorder Treatment, Uncategorized
Discrimination exists in a variety of different forms. Weight discrimination in the workplace is one of the most under-identified, but also most common forms of discrimination. Research suggests that it not only does it exist in the employment sector, but it is also...
Jul 9, 2020 | Clinical Psychology, Uncategorized
Panic attacks can be scary and learning how to manage a panic attack is crucial for anyone who suffers from them. Panic attacks are overwhelming and can have physical as well as emotional symptoms. Many people who experience panic attacks have difficulty with...
Jun 30, 2020 | COVID-19, Uncategorized
Social isolation and children’s mental health is a topic that may have gone under the radar in recent months, as it is difficult to predict the impact that COVID-19 may have had on the mental health of children and young people. However, recent research suggests that...
