Holidays and Eating Disorders

Holidays and Eating Disorders

Holidays and eating disorders are, unfortunately, a source of tremendous anxiety for many people. Whereas the holiday season is packed full of enjoyable events and traditions, many of them revolve around food, and this can be emotionally draining for someone who...
Social Media and Body Image

Social Media and Body Image

How Media Affects Body Image Social media is an important part of the way people engage with the world around them. Americans spend approximately two hours each day on social media, and as it is used as a platform on which to share everything, it has become a valuable...
Overcoming Binge Eating

Overcoming Binge Eating

Overcoming binge eating is one of the most difficult roads to navigate. Food, just like drugs or alcohol, is something many people become addicted to. Some may use food as a source of comfort, or to cope with (or numb from) difficult feelings. Yet, unlike drugs or...