What is Seasonal Affective Disorder?
Seasonal affective disorder affects approximately 10 million Americans. Learn the symptoms and ways to treat seasonal depression.
Parent Support Group: Help Your Child Cope with the Winter Blues – December 11, 2019
Join us at our upcoming support group in order to learn how to help your child cope with the winter blues. December 11, 2019 at HPA/LiveWell in Albany, NY.
Cyberbullying: What it is and How to Help
Cyberbullying is becoming more and more prevelant in the day of social media. Learn what you can do if cyberbullying has affected you or your child.
Loneliness and Depression
Learn how to identify symptoms of loneliness and depression, and then develop the skills to cope with and overcome these feelings.
Injuries and Mental Health
There is definitely a connection between physical injuries and mental health decline. Learn ways to maintain mental health while recovering from injury.
Parent Support Group: How to Motivate Your Teenager or Young Adult
Join us on October 9, 2019 at HPA/LiveWell in Albany, NY for our parent support group focusing on how to motivate your teenager and young adult.
Anxiety vs Panic Attack
Learning the difference between anxiety vs panic attack could help you better understand the care and potential mental health services you may need.
Mental Health in the Workplace
There are ways that mental health in the workplace can be addressed that will have huge benefits for both employees and companies.
Managing Mental Health Concerns in College: What Parents Should Know
If you are concerned about your son or daughter managing mental health concerns in college, please join us for our parent support group in Albany, NY.
Parenting Skills: Balancing Positive and Negative Feelings Towards Parenting
Learn how to develop parenting skills for managing the emotional ups and downs of being a parent, and how to gain balance to better your mental health.