Albany Business Review has recognized Dr. Julie Morison as a 2020 Empire Whole Health Hero for her accomplishments during the pandemic.
It can be difficult to ask for help at work, but it is important to challenge the stigma around having depression in the workplace.
Coming out as transgender in the workplace is an anxiety inducing time. It requires a lot of resilience and caring for one's mental health.
Knowing how to talk to someone about their mental health is the first step in helping them through their difficulties.
This year returning to school may induce more anxiety for children. Learn how to manage back-to-school COVID anxiety.
Identifying the signs of mental illness and taking early action can help mitigate the symptoms and reduce the severity of an illness.