5 Habits to Protect Your Mental Health in Schools
Is the pandemic bringing you down as you re-enter the classroom? Try these 5 simple habits to protect your mental health in schools.
HPA/LiveWell: How to Help Someone Who is Suicidal 518-218-1188
Suicidal thoughts and feelings can be intensely frightening for the person experiencing them, as well as the people in their life, which leads many people to wonder how to help someone who is suicidal.
HPA/LiveWell: Suicide Prevention Month – 518-218-1188
Every year in the United States 44,000 people take their own lives. Suicide Prevention Month aims to raise awareness of the severity of this problem and provide support to everyone affected by suicide.
How to Manage Depression
Depression is a serious mental health illness which affects the way people think, feel, and act. Learn ways on how to manage depression.
Albany Business Review Recognizes Dr. Julie Morison
Albany Business Review has recognized Dr. Julie Morison as a 2020 Empire Whole Health Hero for her accomplishments during the pandemic.
Holiday Depression
Many people experience holiday depression, and it may only be exacerbated this year if you are social distancing alone.
Depression in the Workplace
It can be difficult to ask for help at work, but it is important to challenge the stigma around having depression in the workplace.
How to Handle Election Stress
Learning how to handle election stress is crucial right now for many Americans as we await the 2020 presidential election results.
Transgender in the Workplace
Coming out as transgender in the workplace is an anxiety inducing time. It requires a lot of resilience and caring for one's mental health.
How to Talk to Someone About Their Mental Health
Knowing how to talk to someone about their mental health is the first step in helping them through their difficulties.