Is the pandemic bringing you down as you re-enter the classroom? Try these 5 simple habits to protect your mental health in schools.
Suicidal thoughts and feelings can be intensely frightening for the person experiencing them, as well as the people in their life, which leads many people to wonder how to help someone who is suicidal.
Every year in the United States 44,000 people take their own lives. Suicide Prevention Month aims to raise awareness of the severity of this problem and provide support to everyone affected by suicide.
Albany Business Review has recognized Dr. Julie Morison as a 2020 Empire Whole Health Hero for her accomplishments during the pandemic.
It can be difficult to ask for help at work, but it is important to challenge the stigma around having depression in the workplace.
Coming out as transgender in the workplace is an anxiety inducing time. It requires a lot of resilience and caring for one's mental health.
Knowing how to talk to someone about their mental health is the first step in helping them through their difficulties.