Introduction: In today’s digital age, it can be difficult to limit the amount of time we spend on social media, watching television, or consuming other types of digital content. From smartphones to computers to televisions, we are constantly connected to screens. Screen time can offer numerous benefits, it also has the potential to impact our […]
The transition into a new school year often has a negative effect on adolescent mental health. While many are excited at the prospect of reuniting with friends and engaging in new learning experiences, the return to school can also trigger an array of complex emotions that impact your child’s well-being. At HPA/Livewell, in Albany, NY, […]
As healthcare providers move towards telehealth solutions, it is natural for users to be curious about the efficacy of telehealth safety and security. Learn more about how telehealth is safe, effective, and secure.
Parental involvement in eating disorder treatment is essential for your child’s recovery journey. Learn ways you can help.
While often seen as a time of relaxation and fun, summer vacation affects mental health in adolescents negatively at times.
Self-care and mental health go hand-in-hand. Today’s remote workers, who face unique challenges like Zoom fatigue, burnout, and blurred work-life boundaries, can reduce stress by taking better care of their bodies and minds.
It is National Eating Disorder Awareness Week, and the goal is to: increase understanding of what eating disorders are, their symptoms, and how to help someone with an eating disorder.
Decision fatigue can occur when individuals feel their capacity to make choices is depleted due to having to make an overwhelming number of decisions - big and small.
Broaching the topic of school shootings with children can seem impossible. Learn some tips on how to talk to kids about school shootings.
Is the pandemic bringing you down as you re-enter the classroom? Try these 5 simple habits to protect your mental health in schools.