Nutrition and Mental Health: March is American National Nutrition Month

You probably can’t turn on the television or open a magazine without seeing something on food choices and physical health. What is talked about far less frequently is the link between nutrition and mental health. Yet, there is much evidence to suggest diet is as important to mental health as it is physical health.

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Highlighting Minority Masculinities

HPA/LiveWell’s Dr. Amina Mahmood was interviewed by Joshua Turner, M.S., a Counseling Psychology Doctoral Student at New Mexico State University. Joshua is conducting a series of interviews highlighting the work of psychologists whose research or practice examines work with minority men.

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Random Acts of Kindness Day: How Being Kind Can Improve Your Own Mental Health

Random Acts of Kindness Day supports and encourages kind acts as a way to achieve better mental health. Find out ways you can improve your mental health by being kind to others.

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