What is Seasonal Affective Disorder?

What is Seasonal Affective Disorder?

Sometimes known as “winter depression,” seasonal affective disorder (SAD) is a form of depression that comes and goes in a seasonal pattern. Approximately 10 million Americans experience SAD, with a wide range in severity. The symptoms are usually more severe in the...
Overcoming Binge Eating

Overcoming Binge Eating

Overcoming binge eating is one of the most difficult roads to navigate. Food, just like drugs or alcohol, is something many people become addicted to. Some may use food as a source of comfort, or to cope with (or numb from) difficult feelings. Yet, unlike drugs or...